Sleep better

How do I know if I have a problem?

If you’re too tired and don’t have the energy to do what you love, there may be something else.

Warning signs at night

  • Snore
  • Hectic sleep
  • Breathing breaks at night
  • Need to urinate frequently during the night (nocturia)

Warning signs during the day

  • Sleepiness
  • Weariness
  • Headaches
  • Difficulty maintaining attention or memory
  • Sleep apnea affects more than 3 men in 10 and nearly 1 woman in 5, so you can rest assured that you’re not alone. 1


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